About Me

Originally from Hong Kong,

I have spent years teaching yoga in studios, community centres, and teacher training programs.

My work has also included collaborations with NGOs, supporting seniors and community wellbeing through accessible yoga programs.

My interest in aromatherapy and psychology further deepened my approach to mind-body wellbeing,

allowing me to integrate scent, breath, and movement into my teaching

Teaching Approach

With a gentle and non-judgmental approach, I support students in navigating physical tension and emotional stress through mindful movement and breath.

I teach from a functional approach, honouring different body types and encouraging students to explore what works best for their own body, rather than focusing on achieving specific shapes.

My sessions are adapted to individual needs, supporting relaxation, self-awareness, and sustainable wellbeing.

My Classes

Qualification & Experience

Certificate & Trainings

900+ Hours Yoga Teacher Training

Specialised training in:
• Yin Yoga (Meridian, Myofascial, Meditation)
• Hatha Yoga (Functional approach)
• Pre-natal Yoga

Certified Aromatherapist (IFA)
(International Federation of Aromatherapists)

Experience

5 years of experience teaching yoga across studios, community centres, and wellbeing programs.
• Community yoga programs
• Senior (Chair) yoga classes
• Pain relief and therapeutic stretching classes
• Yoga teacher training programs

Collaborations with NGOs and community organisations supporting accessible wellbeing practices